Running in Bali

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20082009
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Location:

Seminyak,Ba,Indonesia

Member Since:

Dec 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

A few years ago I finished 2 Half Marathons and finished the St Croix Half Ironman. Also completed several other Triathlons of various distances.

Short-Term Running Goals:

Running now to get back in shape and train for first Marathon.

Long-Term Running Goals:

Long term goals are to qualify for Boston and for Ironman Kona

Personal:

Married and have started my Thai wife running. It is a great joy to run with her and see her reaching milestones.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.10

KKK w/Aor.

IT Band pain at 1.5 miles so walked the rest.

I suppose more rest is needed to get rid of the pain.

Ice and stretching today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 180.00Calories: 392.00
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Total Distance
3.11

KKK. Easy pace run. Just starting again after 10 days rest for IT Band. Slight pain at 2.5 miles. More ice and stretching.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 180.00Calories: 470.00
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Total Distance
6.21
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 180.00Calories: 862.00
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